Ingredients 2 tsp coriander seeds 2 tsp cumin seeds 1/2 small to medium  onion 4 small green chili peppers cilantro leaves  mint leaves 1 lb (454 g) ground beef 1 1/2 tsp  salt 1 tbsp (5-6 garlic cloves) crushed garlic 3/4 tbsp crushed ginger 1 tsp freshly ground black pepper 1/2 tsp red chili flakes 1 tsp garam masala  neutral oil (for searing) Kebab skewers Instructions 1. Heat a small skillet over medium [...]

Ingredients Quinoa Yellow bell pepper Cuccumber Onions Tomato Coriander Sunny Chickpeas Salt & pepper Honey or olive oil Instructions 1. Boil the Quinoa for 3-5 minutes. 2. Chop all the veggies finely in the meantime. 3. Add the Quinoa and the Sunny Chickpeas to the veggies. 4. Add salt and pepper [...]

Ingredients: Chicken 6 large Eggs 1 ¼ cup milk ¼ salt Black pepper 2 left over bread baguette 2 cup cheese Mozzarella 1 Sunny green peas Spring onions for garnishing Preparation: 1. Heat a large non-stick frying pan over high heat. (Use a bit of oil if not using [...]

Ingredients 1 cup Sunny Peas 3 Onions , ground into a paste 5 cloves Garlic , finely chopped  2 Green Chillies  1-1/2 teaspoon Ginger , finely chopped  2 Tomatoes , pureed  1/2 teaspoon Red Chilli powder  1 teaspoon Coriander Powder  1 teaspoon Cumin powder  1 teaspoon Turmeric powder 1/2 teaspoon (Garam masala)  Salt [...]

Ingredients 1.5 cups kidney beans (300g) 2 tablespoon oil 30ml, use oil of choice 1 cup grated onion 1 tablespooon ginger garlic patse 1 teaspoon cumin seeds 1 green chilli 4 medium tomatoes 1 tablespoon coriander powder ½ teaspoon turmeric power 1 teaspoon garam masala 1.5 teaspoon red chilli powder  ¾ teaspoon salt [...]