Miammm! A typical Mauritian homemade dish – Luncheon Meat in Tomato sauce accompanied with fried potatoes and fried okra and with forgetting a hot bowl of lentil soup!

It doesn’t get any better!


  • 250g luncheon meat, cut into cubes
  • 3 tbsp Sunny Rougailles Hot/mild
  • Opt – 1 tbsp water
  • 1 Onion
  • Salt & Pepper to taste
  • Coriander leaves


1. In a wok with some oil, pan fried the onions

2. Then add luncheon meat in and pan fried for two minutes. Then you add the rougailles and salt & pepper in to adjust the flavour accordingly

3. Add a bit of water if you find it too dry. Toss to mix well and add the coriander leaves and you’re done.