If you’re looking for a healthy yet delicious and quick meal – This cauliflower curry is the answer!

Servings: 3

• 250 g Cauliflowers
• 2 tbsp oil
• ¼ tsp mustard seeds (Optional)
• ½ tsp cumin seeds
• 1 sprig curry leaves
• 1 ¼ cup onions, chopped
• 1 green chilli
• 1 tbsp ginger garlic, chopped
• ¾ – 1 cup tomato pureed
• 1 tsp salt
• ¼ tsp turmeric
• ¾ tsp chilli powder
• 1 tsp garam masala
• ½ tsp coriander powder
• 1 cup coconut milk/ water

• Clean cauliflower and chop to desired size.
• Heat oil in a pan. Add mustard and cumin. When they sizzle, add in curry leaves and fry for 30 secs
• Add onions and green chilli. Saute until golden
• Stir in ginger garlic and sauté for about 50 seconds
• Add tomatoes and salt. Let cook until the tomatoes turn soft and mushy
• Add turmeric, red chilli powder, garam masala and coriander powder. Let cook until the masala smells aromatic
• Add cauliflower and cook for 2 mins
• Pour 1 cup coconut milk/water and mix. Let cook until cauliflower is tender but not mushy. (Add more coconut milk/water if needed)
• Garnish with coriander leaves.

ENJOY!