-prep time 15 minutes -cook time 45 minutes -4 Servings

  • 1 large onion
  • 4 garlic cloves
  • 1 big carrot
  • 2 celery stalks
  • 1 cup diced mushroom
  • 1/2 cup of white wine
  • 2 cups pre cooked lentils
  • 2 x 230G SUNNY Pasta Sauce – Bolognese & Olive/Garlic
  • 2 bay leaves
  • 1 tsp dry oregano/dried mixed herbs
  • salt & pepper to taste
  • 3/4 cup water
  • 1 cup parmesan cheese
  • vegetable oil/olive oil for cooking
Bolognese sauce


1. Chop the onion, garlic, carrots, celery, mushrooms into small bits. 2. Heat the oil in a pan on medium-high heat and add in the chopped vegetables. Add salt and pepper. 3. Brown the vegetables in the pan for 15 minutes, stirring frequently. 4. Once the vegetables are browned, add in the wine. Cook on medium heat until the wine evaporates. 5. Next, add in the lentils followed by the Pasta Sauce and the rest of the seasoning. Mix together until well combined. 6. Lower the heat, add in the pasta and let cook for another 5 minutes. 7. Serve over your favourite spaghetti or pasta topped with parmesan cheese and some fresh basil leaves.

Spaghetti Lentil Bolognese