{"id":3677,"date":"2020-08-13T17:44:53","date_gmt":"2020-08-13T13:44:53","guid":{"rendered":"http:\/\/sunnyfoodcanners.com\/?p=3677"},"modified":"2020-08-18T14:38:11","modified_gmt":"2020-08-18T10:38:11","slug":"spaghetti-lentil-bolognese-a-la-dente","status":"publish","type":"post","link":"https:\/\/sunnyfoodcanners.com\/spaghetti-lentil-bolognese-a-la-dente\/","title":{"rendered":"
Spaghetti Lentil Bolognese a la dente!<\/center>"},"content":{"rendered":"

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Ingr\u00e9dients<\/span><\/h3><\/h1><\/span>
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-prep time 15 minutes -cook time 45 minutes -4 Servings<\/p>\n

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  • 1\u00a0large onion<\/li>\n
  • 4\u00a0garlic cloves<\/li>\n
  • 1\u00a0big carrot<\/li>\n
  • 2\u00a0celery stalks<\/li>\n
  • 1 cup diced mushroom<\/li>\n
  • 1\/2 cup of white wine<\/li>\n
  • 2 cups pre cooked lentils<\/li>\n
  • 2 x 230G SUNNY Pasta Sauce – Bolognese & Olive\/Garlic<\/li>\n
  • 2\u00a0bay leaves<\/li>\n
  • 1 tsp\u00a0dry oregano\/dried mixed herbs<\/li>\n
  • salt & pepper to taste<\/li>\n
  • 3\/4 cup\u00a0water<\/li>\n
  • 1 cup parmesan cheese<\/li>\n
  • vegetable oil\/olive oil for cooking<\/li>\n<\/ul>\n<\/div>
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    \"Bolognese<\/span><\/div>
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    Pr\u00e9paration<\/span><\/h3><\/h1><\/span>
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    1. Chop the onion, garlic, carrots, celery, mushrooms into small bits. 2. Heat the oil in a pan on medium-high heat and add in the chopped vegetables. Add salt and pepper. 3. Brown the vegetables in the pan for 15 minutes, stirring frequently. 4. Once the vegetables are browned, add in the wine. Cook on medium heat until the wine evaporates. 5. Next, add in the lentils followed by the Pasta Sauce and the rest of the seasoning. Mix together until well combined. 6. Lower the heat, add in the pasta and let cook for another 5 minutes. 7. Serve over your favourite spaghetti or pasta topped with parmesan cheese and some fresh basil leaves. <\/p>\n<\/div>

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    \"Spaghetti<\/span><\/div>
    <\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":3688,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yst_prominent_words":[1090,1106,1109,1104,1102,1108,1103,511,1110,1107,1113,1101,312,311,1112,1111,99,131,956,1105],"_links":{"self":[{"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/posts\/3677"}],"collection":[{"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/comments?post=3677"}],"version-history":[{"count":0,"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/posts\/3677\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/media\/3688"}],"wp:attachment":[{"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/media?parent=3677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/categories?post=3677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/tags?post=3677"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/yst_prominent_words?post=3677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}