{"id":3781,"date":"2020-10-02T17:29:18","date_gmt":"2020-10-02T13:29:18","guid":{"rendered":"http:\/\/sunnyfoodcanners.com\/?p=3781"},"modified":"2020-10-02T17:29:18","modified_gmt":"2020-10-02T13:29:18","slug":"pull-apart-tender-lamb-in-bbq-sauce-recipe","status":"publish","type":"post","link":"https:\/\/sunnyfoodcanners.com\/pull-apart-tender-lamb-in-bbq-sauce-recipe\/","title":{"rendered":"
Pull Apart tender Lamb
in BBQ Sauce Recipe<\/center>"},"content":{"rendered":"

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Ingr\u00e9dients<\/span><\/h1><\/span>
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Preparation time 10 mins<\/p>\n

Cooking time 40 mins<\/p>\n

Total time 50 mins<\/p>\n

Serves 2 Mini Baguettes<\/p>\n

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  • 500g Lamb<\/li>\n
  • 300ml SUNNY BBQ Sauce<\/li>\n
  • 1 tbsp Garlic\/Ginger<\/li>\n
  • 2 tbsp light soy sauce<\/li>\n
  • 3 cloves<\/li>\n
  • 2 cardamom pods<\/li>\n
  • 1 cinnamon stick<\/li>\n
  • 2 medium red onions sliced<\/li>\n
  • salt\/pepper to season accordingly<\/li>\n
  • 1 cup of water<\/li>\n
  • 2 mini baguettes<\/li>\n<\/ul>\n

    \u00a0<\/p>\n

    sides:<\/strong><\/p>\n

    fries\/onions rings<\/p>\n<\/div>

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    Pr\u00e9paration<\/span><\/strong><\/h1><\/span>
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    1.Marinate Lamb in all ginger\/garlic, soy sauce , cloves , cardamom , cinnamon.\u00a0<\/p>\n

    2. Add water and cook for approximately 35 mins in the pressure cooker.<\/p>\n

    3. Sieve\/drain the cooked lamb and leave to cool down for another 10 mins.<\/p>\n

    4. In a plate, shred the lamb and stir in the BBQ sauce until sticky.<\/p>\n

    5. Layer the baguette with finely sliced onions and the pull apart lamb.<\/p>\n

    Serve with fries or any salad of your choice.<\/p>\n<\/div>

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    <\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":3786,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yst_prominent_words":[871,480,99,131],"_links":{"self":[{"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/posts\/3781"}],"collection":[{"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/comments?post=3781"}],"version-history":[{"count":0,"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/posts\/3781\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/media\/3786"}],"wp:attachment":[{"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/media?parent=3781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/categories?post=3781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/tags?post=3781"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/sunnyfoodcanners.com\/wp-json\/wp\/v2\/yst_prominent_words?post=3781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}