{"id":3807,"date":"2020-10-09T16:50:58","date_gmt":"2020-10-09T12:50:58","guid":{"rendered":"http:\/\/sunnyfoodcanners.com\/?p=3807"},"modified":"2020-10-16T16:56:13","modified_gmt":"2020-10-16T12:56:13","slug":"recette-de-fricassee-de-lentille","status":"publish","type":"post","link":"https:\/\/sunnyfoodcanners.com\/recette-de-fricassee-de-lentille\/","title":{"rendered":"
Recette de
fricass\u00e9e de lentille<\/center>"},"content":{"rendered":"

Pour accompagner notre riz, nos rougailles ou nos currys, la fricass\u00e9e de lentille est LE plat typiquement mauricien que nous aimons tous ! Voil\u00e0 une recette simple et facile :<\/p>\n<\/div>

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Ingr\u00e9dients<\/span><\/h3><\/h1><\/span>
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  • 1 bo\u00eete de lentilles Sunny<\/li>\n
  • 5 feuilles de curry poulet<\/li>\n
  • Thym et persil<\/li>\n
  • 2 pommes d\u2019amour coup\u00e9es en petits morceaux<\/li>\n
  • 2 gros oignons finement hach\u00e9s<\/li>\n
  • 1 cuill\u00e8re \u00e0 bouche d\u2019ail \u00e9cras\u00e9<\/li>\n
  • 1 cuill\u00e8re \u00e0 bouche de gingembre \u00e9cras\u00e9<\/li>\n
  • 2 cuill\u00e8res \u00e0 bouche d\u2019huile<\/li>\n
  • Sel et poivre<\/li>\n<\/ul>\n<\/div>
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    Pr\u00e9paration<\/span><\/h3><\/h1><\/span>
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    1. Faites revenir les oignons, les tomates, les feuilles de curry poulet, le thym et persil dans l\u2019huile.<\/li>\n
    2. Ajoutez les lentilles et laissez mijoter.<\/li>\n
    3. Poivrez et salez selon votre go\u00fbt.<\/li>\n
    4. Servez avec du riz et autres accompagnements (excellent avec le poisson sal\u00e9).<\/li>\n<\/ol>\n<\/div>
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